
Hey! I’m Kira, the owner and sole operator of Rambling Fitness. I am a Licensed Massage Therapist (LMT), a Certified Personal Trainer (CPT), and a licensed Physical Therapist Assistant (PTA). This combination of professions has allowed me to work with people at various points of rehab, recovery, and training.
I like putting together individualized workouts for my clients to get them feeling good, reconnecting with their bodies, and doing the activities that they choose.
I specialize in deep tissue and treatment massage. I also do cupping and use other instrument assisted techniques to work on the various tissues in the body.
I love working out outside and training for triathlons. I have two very helpful assistants (aka dogs), who you may see on Instagram.
Riot and Hoodlum taking a break between training sessions.
Licensed Massage Therapist
ACSM Certified Personal Trainer
Licensed Physical Therapist Assistant
NMT
Myofascial Release
FRCms and Kinstretch
Fascial Movement and Advanced Taping
Blood Flow Restriction Training
Precision Nutrition Level 1 Coach
CPR/AED Certified